For many couples, maintaining a sense of individuality and independence can contribute positively to the overall health and longevity of the relationship. Maintaining independence allows each partner to pursue their own interests, hobbies, and goals outside of the relationship. This in turn can foster personal growth and self-discovery, leading to greater fulfilment and happiness both individually and as a couple. Here are some strategies you may wish to implement in your own committed relationship that won’t neglecting the relationship or prioritise individual needs over the needs of the partnership. Instead, these strategies may allow you to find a healthy balance between autonomy and togetherness, where both you and your partner feel supported, valued, and respected in your own pursuits both within and outside of the relationship.